Η τσουπωτή μαύρη Mila Mars κάνει καυτή γυμνή γιόγκα και αυνανισμό

Hi guys, my name is Mila Mars and today I'm going to be showing you my everyday

yoga routine. Let's get started!

Okay, I start off with some deep breaths usually and reach up to the sky.

You can roll your neck with it. We just want to get our body moving and flowing,

tall like a tree. Now we're going to drop.